Alpine Boot Camp

Wachusett Alpine Boot Camp

Get ready for opening day!

 

THERE WILL BE NO CLASS ON WEDNESDAY NOVEMBER 21 DUE TO THE THANKSGIVING HOLIDAY. OUR LAST SESSION WILL TAKE PLACE ON MONDAY, NOVEMBER 19th FROM 6:15-7:15PM! 

Join us at Wachusett for a targeted ski and snowboard fitness preparation program suited for any skier or snowboarder from the competitive racer to the weekend warrior just looking to enjoy a day on the slopes.

The program will consist of full body explosive dynamic movements largely based on plyometric training that will greatly improve core stability, leg/hip/lower back strength and balance. All movements will be tailored to mimic the stresses of alpine sports with full modification options based on individual needs.

Classes will be led by Mark Klimaszewski, a personal trainer and boot camp instructor with over 22 years experience specializing in strength and conditioning and injury prevention.

Time:
6:15-7:15pm

Dates:
Monday, November 5
Wednesday, November 7
Monday, November 12
Wednesday, November 14
Monday, November 19
Wednesday, November 21

Cost:
Six-session Package: $60 ($10 per class)

Three-session Package: $36 ($12 per class)

Drop-In Rate: $15 (pay at the start of class)

What To Bring:
Athletic Footwear, Water, Towel, Exercise Mat (if you have one)


*All trainings to be held inside at Wachusett Mountain Ski Area.